Blog Archives

Season for Detox – Day 9

Without this detox I probably would’t be finding these great recipes to try and being so conscious of how these fresh, new foods are affecting my body. Think about joining me in your own detox. Believe me, it’s worth it.

Posted in Detox, Women's Health

Getting Older

Do you worry about getting old? I know that’s not easy to bring up but sometimes you just have to face reality. At some point, if we live long enough we’ll grow older and eventually we’ll get old.

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Season for Detox – Day 8

Well on to week two with my detox. I’m feeling great right now and decided to start using Alissa Cohen’s, Living on Live Foods cookbook as my source for foods this week.

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Posted in Detox, Women's Health

The Belly Fat Issue

Have you tried to get rid of fat about the belly? I know, don’t moan. Millions of us (seasoned women that is) have to be very careful about gaining too much fat in this area. Yet, being menopausal seems to bring on the problem more than ever. But that doesn’t mean you can’t prevent the problem or that you have to keep belly fat if you already have it.

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Season for Detox – Day 7

The first full week of the detox has been completed. This is becoming an enjoyable experience. What I feel after one week is less brain fog. It’s good to feel that I can remember things better, all by letting my body get cleansed.

Posted in Detox, Women's Health

Season for Detox – Day 6

Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I’m glad I did. So after that little crisis I got into my huge bag of baby carrots to get my crunch.

Posted in Detox, Women's Health

Season for Detox – Day 5

Five days in and I’m feeling fine! It’s getting more exciting to try new foods each day on this detox. One thing I’m learning is to have something to eat before you get too hungry, and eating raw vegan will let you get hungry more often than eating animal proteins and fats.

Posted in Detox, Women's Health

Season for Detox – Day 4

Tiredness finally hit this morning. I slept to almost 10 a.m. That felt good. Feeling tired can be a part of a detox. The body is working hard to shake off the toxins taht embedded in the cells. I can apprecaie the process.

Posted in Detox, Women's Health

Season for Detox – Day 3

Morning was met with a dull headache. Don’t like this feeling. There’s also a feeling of lightness which is actually a good thing. I don’t feel as heavy as I do after sleeping with a big meal on my stomach.

Posted in Detox, Women's Health

Season for Detox – Day 2

Why is it that as soon as you decide to make a change in your eating habits all of the temptations in the world seem to flow towards you? On day 2, Friday, it is time to go out to eat.

Posted in Detox, Women's Health