Without a doubt, one of the most significant things about a vegetarian diet is the positive effect that it will have on your health. Learn several of these positive effects that come from eating a vegetarian diet.
Blog Archives
Season of Detox – Day 18
This was another difficult day for my detox experience. We are attending a special church service here in San Francisco so we’re dealing with long hours being in church services, short breaks and more long hours in services. Breakfast was another smoothie and the raw almonds and raisins (yes I need to change up on that a bit). The first service didn’t get out until after 1:00. By then I was really hungry.
The Belly Fat Issue
Have you tried to get rid of fat about the belly? I know, don’t moan. Millions of us (seasoned women that is) have to be very careful about gaining too much fat in this area. Yet, being menopausal seems to bring on the problem more than ever. But that doesn’t mean you can’t prevent the problem or that you have to keep belly fat if you already have it.