Yeah – Success! My 28 days of detoxing in raw/vegan format has been successfully completed. I feel successful, healthy, lighter, and fulfilled in this attempt. I haven’t stepped on a scale but I know I’ve lost weight because of a much flatter mid-section, ad clothes fitting much better. In fact, I’ve moved from a large in several outfits to a medium; that’s huge. All in 28 days without being hungry or feeling deprived.
Blog Archives
Season for a Detox
I decided to start a detox program yesterday, November 1. That was a great day to get going; the first of a fresh month. I intend to journal my process through this blog. I did this a few years ago when I detoxed from caffeine and learned it was very helpful for others. So join me for my journey on this detox. In the new year, consider joining me for a detox of your own.
Tagged with: anti-aging, Detox, detoxing, health and beauty, womens health
Posted in Detox, Women's Health
Posted in Detox, Women's Health
Anti-Aging Tip #6 – The Sun Factor
Old looking skin is one of the most obvious ways to show signs of aging. However, skin that may be perceived as being old might just be sun-damaged. Protecting your skin from the sun is the most significant thing you can do to prevent wrinkles, sagging and discoloration.
Tagged with: anti-aging, skin and aging, sun exposure, sunscreen, women's health
Posted in Women's Health
Posted in Women's Health
Anti-Aging Tip #1 – The Stress Factor
Too much stress can lead to faster aging.